Life Coaching is a partnership between coach and client that supports you in connecting with your inner purpose and passion. Coaching is a powerful experience that connects you to your own inner wisdom and empowers you to take responsibility for your own transformation. Using creative exercises, inquiry and mindful awareness, these sessions support you in creating deep and lasting change.

As your coach, my job is to listen intently, be a mirror for your soul, ask powerful questions, and offer insightful feedback and exercises to support you in the progression of your soul. Using techniques such as Acceptance and Commitment Therapy, Neuro-Linguistic Programming, and Mindfulness exercises, I will help you to move beyond your limiting beliefs and fears so you feel empowered to achieve your goals and live authentically.