Life Coaching to help you experience confidence, power,
and the freedom to live authentically.
Life Coaching is a partnership between coach and client that supports you in connecting with your inner purpose and passion. Coaching is a powerful experience that connects you to your own inner wisdom and empowers you to take responsibility for your own transformation. Using creative exercises, inquiry and mindful awareness, these sessions support you in creating deep and lasting change.
As your coach, my job is to listen intently, be a mirror for your soul, ask powerful questions, and offer insightful feedback and exercises to support you in the progression of your soul. Using techniques such as Acceptance and Commitment Therapy, Neuro-Linguistic Programming, and Mindfulness exercises, I will help you to move beyond your limiting beliefs and fears so you feel empowered to achieve your goals and live authentically.
The heart of my coaching is a process that will lead you through three levels of coaching:
Grieve and transcend your past
Love yourself and embrace the present
Activate your dreams and manifest your future
I am available for coaching locally at my office in Portland, Oregon, or online via Skype or Zoom.
RATES: My standard rate is $125 per 60-minute session. A 5-session bundle can be purchased for $500.
Schedule a free 20-minute phone consultation to ask any questions you may have and to see if we are a good match! Simply send a message through my Contact page.